I'm not sure if you many of you have seen this already, but I thought it was quite good and worth sharing. I know that there is a charge to finish reading the whole article (which I did not pay, but I think that the parts that are open access are worth the read. Enjoy!

There is also a lot of other good IT band material on the website so be sure to check it out. 

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10 thoughts on “Save Yourself from IT Band Syndrome”

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